It was going to be a discussion on a juicy section of “A Course In Miracles”, but I end up talking about how much I love meditation, how I approach it, and the amazing benefits in the moment and perhaps years later. Including the calmness, the download of information, and the massive massive space it creates.
It was going to be a discussion on a juicy section of “A Course In Miracles”, but I end up talking about how much I love meditation, how I approach it, and the amazing benefits in the moment and perhaps years later. Including the calmness, the download of information, and the massive massive space it creates.
Show notes:
Wake up early, do an hour meditation, some prayer. Some people are very specific how mediation should be. I play with a much looser approach. The hearing can go different places. Is the clock getting louder literally? Practicing staying in the big space :). Thank you for letting me talk about meditation. God how can I co-create with you today?” Now that’s a fun prayer to play with! Loosen up the guardrails. The profound affects of mediation arrive months, perhaps years later. Everything slows down in such a beautiful way. Risk reward? - Keep meditating! I give up an hour of my time to meditate when in reality it is some of the best times of the day.
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