More on some serious meditation, It is so powerful in subtle and unsuspecting ways. My current opinions on “how you should be doing it”, and what about if you fall asleep? Heck sometimes you might even call it “sleeptation”. Don’t judge just do.
More on some serious meditation, It is so powerful in subtle and unsuspecting ways. My current opinions on “how you should be doing it”, and what about if you fall asleep? Heck sometimes you might even call it “sleeptation”. Don’t judge just do.
Show notes:
Rule number 1 it ain’t worth dying. Wake up, make my bed, say some prayers, then jump into the mediation. I just know when I do it it is profound for me. I am not falling asleep as I’m meditating, aka sleeptation. …well you must need sleep, that changed the game :). Today it’s like, which dimension is real? To go from a person who used to go weeks with being frustrated at a person, to now I can cut it off in the moment! And more tech toys, which leads me to BestBuy…
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