Table Rush Talk Show!

“It's ok to have a bad day.”

Episode Summary

I hadn’t recorded in the car in a while. I notice that a person I see speak all the time is always over the top positive. And I think ‘It’s ok to have a bad day”. And that is a very good reminder to myself, to let myself have bad days… As well as afford the same to others. Let them have bad days as well.

Episode Notes

Episode notes:

This episode is “It is ok to have a bad day.”

There is a guy a see speak a bunch. Every time I see him he has the “hug everybody, notice the color of the trees, life is amazing” which is great but it’s always over the top. I was thinking… Man, what if he has a bad day? Does he feel he has to hold up this appearance of positive energy?

And I was thinking about that for myself as well. How at times in my life I wanted my outsides to… for appearances, how willing was I to talk about issues that I could have been having. I’d moved in with this new girl, and we would have these emotional disturbances, call it a fight :). And I’d go to a recovery meeting, and I had a really hard time conveying that I was in emotional distress. I remember being shook up and “How can I go to this meeting I’m so emotionally shook up?”

Now I’m very willing to discuss it. I think I do a fairly good job of being transparent about where I am with things.

Some people tell me “You don’t need to grow anymore!” I just was thinking, I was feeling for this person, then I can start holding people to this unrealistic standard.

Can I be easy on others when they’re perhaps having a bad day. Can I not hold them in contempt, not hold them in judgment? Can I anticipate some upheaval?

So much of my creative thought process has gone to the Summit and interviewing, I feel like I am starting over with the podcast. In relation to being able to do an episode everyday.

To be perfectly transparent, my stream of consciousness is lasting like 3 to 5 minutes how in gods name am I going to make it to 8 minutes. Like I’m starting over.

To recap the eppisode:

If we are positive people give ourselves space and permission to have bad days and to communicate with people that we are having bad days.
Let's make sure we afford that to other people as well. Especially people that we may hold in high esteem. People that are audience facing.
I am nervous as can be and feel like I am starting over with being able to record episodes.

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