Table Rush Talk Show!

731 - How to Conquer Stage Fright and Build Lasting Connections: A Conversation with Keely Woolley

Episode Summary

In this episode, Mischa sits down with Keely Woolley, founder of Metamore for Success, an experienced leader, and the creator of the Freedom Transformation Formula. Keely's approach combines professional growth with personal well-being, providing a blueprint for high achievers to excel without sacrificing their health. Keely shares her own transformation from dreading public speaking to confidently speaking on international stages. She provides actionable insights on overcoming fear, using mindset techniques, and embracing professional challenges that once felt overwhelming. The conversation also explores Keely's philosophy on rekindling connections, noting the positive ripple effects that simple reconnections can have in our lives.

Episode Notes

In this episode, Mischa sits down with Keely Woolley, founder of Metamore for Success, an experienced leader, and the creator of the Freedom Transformation Formula. Keely's approach combines professional growth with personal well-being, providing a blueprint for high achievers to excel without sacrificing their health.

Keely shares her own transformation from dreading public speaking to confidently speaking on international stages. She provides actionable insights on overcoming fear, using mindset techniques, and embracing professional challenges that once felt overwhelming. The conversation also explores Keely's philosophy on rekindling connections, noting the positive ripple effects that simple reconnections can have in our lives.

Key takeaways:

Tune in to hear Keely’s inspiring journey and her unique approach to connecting leadership with well-being.

Where to Find Keely Woolley: